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J2FIT
November 6, 2015

Day 26

J2FIT
November 6, 2015

A1. Push Press 5x10 @50%

A2. Weighted Squat Jump 5x8

 

B1. Pendlay Row 4x6-10

B2. Straight Arm Lat Pushdown  4x8-12 

 

C1. Incline Chest Press 4x8-12

C2. Reverse Flye 4x8-12

Newer PostDay 25
Older PostDay 27

SPECIAL THANKS TO OUR AFFILIATES!

We personally love these products but also wanted to let you know that we do get a small cut of every sale (at no cost to the buyer). Profits go to help us continue to bring fresh, free content to our readers. Thank you!

 
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          20% OFF Code : thebarbellceo

          20% OFF Code: thebarbellceo

SPECIAL THANKS TO OUR AFFILIATES!

We personally love these products but also wanted to let you know that we do get a small cut of every sale (at no cost to the buyer). Profits go to help us continue to bring fresh, free content to our readers. Thank you!

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                     20% OFF Code : thebarbellceo

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