jerk complex — Weightlifting WODS Archives — J2FIT

Posts tagged jerk complex

Monday, August 28, 2017 - Snatch and Jerk Technique and Hip Strength

Monday, August 28, 2017 - Snatch and Jerk Technique and Hip Strength

Snatch and jerk technique, strength, and more!

Snatch Technique, Snatch Workout, Jerk Technique, Jerk Workout, Strength WorkoutMike DewarAugust 27, 2017hip workout, deadlift, snatch high pull, jerk complexComment