snatch deadlift — Weightlifting WODS Archives — J2FIT

Posts tagged snatch deadlift

Wednesday, August 30, 2017 - Clean Technique and Strength

Wednesday, August 30, 2017 - Clean Technique and Strength

Strength and speed in the clean, as well as technical strength in the snatch.

Clean and Jerk Workout, Clean and Jerk Technique, Strength WorkoutMike DewarAugust 29, 2017hip clean, clean and jerk, snatch deadlift, weightlifting wodComment