Everything You Need, All In One App
About the Weightlifting App
This is an all-inclusive monthly subscription for Olympic weightlifters, CrossFitters, and fitness enthusiasts looking for a complete and/or supplemental weightlifting program.
- Training Sessions: 5-6x/week (can choose days if using as supplemental program)
- Squat (back and front): 3x/week
- Snatch: 2-3x/week
- Clean: 2-3x/week
- Jerk: 2-3x/week
- Pulling (clean and snatch/deadlifts): 1-2x/week
- Accessory Work: 3-4x/week
Weekly Exercise Progressions
Our coaches take pride in their abilities to program towards weekly, monthly, quarterly, and annually goals and events to develop the best weightlifters, regardless of entry level.
Leader Boards and Messaging
Healthy competition can do wonders for your motivational levels, daily commitment to consistency, and sense of togetherness when you find yourself alone doing squats before the sun rises every Monday.
Exercise Video Tutorials
Your workouts are jam packed with video tutorials for nearly every single snatch variation, upper body lift, core exercise, and squat session, offering you the online coaching support you need to maximize your experience.
Personalized Member Profile
The app will serve as your personal portfolio to track your training, review your results, and continually prepare yourself to become better. Create a custom user profile, individualize your working maxes and previous training history, keep notes, and interact with coaches all in one place.
Monitor your progress every workout by logging weights used, personal notes, and records hit. Our app will then record all of your training history, generate data and analytics on your performance, and even update pre-existing maxes to continually progress your training.
Without talking too much about ourselves, we take pride in coaching education, experience, and our commitment to providing the best support to our athletes.
What Our Online Athletes Are Saying...
I cant stress enough the importance of doing dedicated technique lifts and assistance exercise every day. Coming into the program, I was nearly squatting 450lbs low bar, and in a few short months I am up to nearly 500lbs high bar! I just recently PR'd my 3-position clean at 130kg/286lbs, which used to be my max...
"I am a pretty serious CrossFit chick, and I absolutely love barbell WODs. As I became more fit and got stronger, I noticed I was having issues with my technique, as I didn't spend too much time in the beginning perfecting it. I was able to do J2FIT Weightlifting a few days per week, which really forced me to become better at snatches, jerks, and get stronger legs. I was so inspired I actually competed in a weightlifting meet, where I PR'd my snatch (63kg/138lbs) and clean and jerk 79kg/174lbs) too!"
"I started with J2FIT weightlifting back in March 2016. I had issues performing the empty barbell warm-ups and couldn't even do an overhead squat with a PVC pipe. Things have changed in the past year, for sure. I acutally just competed in the USA Weightlifting American Open Series II in Miami, FLorida where I ended up hitting a snatch PR of 108kg/238lbs and took first place in my heat!"
Join the all-inclusive J2FIT Weightlifting app and all of its amazing features for
Be sure to check out our special deal on the annual subscription (get 18 weeks for FREE)!